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The Sweat Life Boston

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About Me

The best things in life get you sweaty.

I’m a Boston-based fitness instructor, who loves writing, sharing and teaching others how to find the strength that they already have.

I’ll be posting here about a little bit of everything – workouts, classes, best active places to go for a family outing, body positivity and some real life ups and downs. Thanks for joining me and I hope you enjoy!

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